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🚶 Walking & Pedestrian Travel Q&A

What should I carry in my daypack for walking tours?

Water, snacks, sun protection, offline maps, blister plasters, a light rain layer, a power bank and small cash — in a 15–25 litre bag with lockable zips.

Answered by the RealTripGuides editors. We check what we can against official sources and say when something varies by country or operator.

The list

  • Water: 1–2 litres in a refillable bottle, and know whether the tap water is drinkable where you are.
  • Snacks: nuts, a bar, fruit — enough to get you past a closed kitchen.
  • Sun protection: sunscreen, sunglasses, a hat. Cloud is not protection.
  • Navigation: phone with offline maps, and a paper map or screenshot as backup.
  • First aid: blister plasters, painkillers, plasters, any personal medication.
  • Weather: a packable rain shell or small umbrella.
  • Power bank and cable — navigation drains a phone fast.
  • Small notes and coins for tips, markets, toilets and transport.

The bag itself

  • 15–25 litres. Bigger, and you will fill it and regret it.
  • Lockable zips and a slash-resistant panel if you will be in crowded markets.
  • Padded straps and a breathable back panel.
  • A waist strap for anything over about 5kg.

Wear it on your front in dense crowds and on public transport. It looks awkward for about a minute and prevents the most common kind of tourist theft.

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